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Synergy Distance Project Summer Camp is back for Year 6! Our proven and unique blend of strength, max-speed, hills, plyometrics, running mechanic drills, and endurance is optimal for 400/800, 1600, and 3200m runners. Located in Chicago for grades 8-12.
Complete 9-Week event specific preseason workout plan provided
Tailored sessions for grades 8-12
Located at the Wilson Ave Track (Wilson ave / Lake Shore Drive)
June 10 - August 7 (no camp the week of Independence Day)
2-3 coached session per week (Wednesday, Friday, and every other Monday)
Mondays (June 15, 29, July 13, 27)
Limited to the first 40 registrants
Synergy Distance Project Summer Camp is back for Year 6! Our proven and unique blend of strength, max-speed, hills, plyometrics, running mechanic drills, and endurance is optimal for 400/800, 1600, and 3200m runners. Located in Chicago for grades 8-12.
Complete 9-Week event specific preseason workout plan provided
Tailored sessions for grades 8-12
Located at the Wilson Ave Track (Wilson ave / Lake Shore Drive)
June 10 - August 7 (no camp the week of Independence Day)
2-3 coached session per week (Wednesday, Friday, and every other Monday)
Mondays (June 15, 29, July 13, 27)
Limited to the first 40 registrants