Synergy is back for year 6! This program will be open to both boys and girls and is available to athletes from all over the Chicagoland area.  The Synergy Summer program will include 2-3 coached outdoor workouts per week, for 9 weeks.

Camp Meets Wednesdays and Fridays, plus every other Monday.

June 10 - August 7

Mondays: June 15, 29 July 13, 27

Over the past four seasons, Synergy Distance has built one of the strongest youth and high school distance track traditions in the state. Our athletes have achieved:

• 3 consecutive 4x800 state championships

• 3 consecutive All-American relays

• 2 4×800 state records

• Multiple all-state performers across both boys and girls

This past year alone, Synergy athletes captured four state titles across different levels and age groups, including:

• The 1600m State Champion

• The 800m State Champion

• The 4×800 State Championship

• The Junior High Boys Cross Country State Champion

• The 2024 cross country team state title

Synergy continues to develop athletes at every level—junior high through high school—to perform at their absolute best when it matters most.

 The program will be led by Coach Dan Dziubski and Coach Adam Palumbo featuring:

• 2-3 in-person training sessions each week

• A full 9-week individualized workout plan

• Structured preparation to give athletes an early-season advantage

This program aims to provide a consistent training environment and help athletes enter the cross country season in an optimal position to succeed. To ensure high-quality, hands-on coaching, Summer Synergy will be capped at 40 athletes.